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Serious Fun: Your Step-by-Step Guide to Leading Remarkably Fun Programs That Make A DifferenceBy Mark Collard

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Have you ever been asked to run a few 'ice-breaker' activities?Are you thinking of leading some 'team-building' exercises?Are you new to program leadership and don't know where to start?If you answered "YES" to any or all of these questions, then this book is for you."This book will wake up, inspire and most important, raise the bar for those we entrust with our meetings." - Seth Godin, best-selling author, Your Turn.Jam-packed with inspiration and practical advice, Serious Fun describes a unique, yet simple, four-step model that will transform your program from "Oh, no, not that again," to "Wow, that was amazing."If you're a school teacher, corporate trainer, outdoor educator, conference organiser or camp / youth leader, this book will help you create incredibly fun programs that will leave your group feeling engaged, valued and inspired. Here's what you'll learn inside:* The seven mistakes program leaders make, and how to fix them;* The four-step sequence to leading remarkably fun programs;* The five essential ingredients of a successful 'ice-breaker;'* How to create a fun, safe and supportive learning environment;* How to manage difficult behaviours, such as unwilling participants; and* Solutions to more than twenty common programming problems.If you want to inject more fun and value into your programs, this book is your blueprint.

• Amazon Sales Rank: #937657 in eBooks
• Published on: 2015-02-11
• Released on: 2015-02-11
• Format: Kindle eBook

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Ebook Download Science and Development of Muscle HypertrophyBy Brad Schoenfeld

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Written by Brad Schoenfeld, PhD, a leading authority on muscle hypertrophy, Science and Development of Muscle Hypertrophy provides strength and conditioning professionals, researchers, and instructors with a definitive resource for information regarding muscle hypertrophy.

• Sales Rank: #77520 in eBooks
• Published on: 2016-07-28
• Released on: 2016-07-28
• Format: Kindle eBook

About the Author

Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is widely regarded as one of the leading strength and fitness experts in the United States. The 2011 NSCA Personal Trainer of the Year is a lifetime drug-free bodybuilder who has won numerous natural bodybuilding titles, including the All-Natural Physique and Power Conference (ANPPC) Tri-State Naturals and USA Mixed Pairs crowns. As a personal trainer, Schoenfeld has worked with numerous elite-level physique athletes, including many top pros. Also, he was elected to the National Strength and Conditioning Association’s Board of Directors in 2012.

Schoenfeld is the author of multiple consumer-oriented fitness books, including The M.A.X. Muscle Plan and Strong and Sculpted (formerly Sculpting Her Body Perfect). He is a regular columnist for Muscular Development magazine, has been published or featured in virtually every major fitness magazine (including Muscle and Fitness, MuscleMag, Ironman, Oxygen, and Shape), and has appeared on hundreds of television shows and radio programs across the United States.

Schoenfeld earned his PhD in health promotion and wellness at Rocky Mountain University, where his research focused on elucidating the mechanisms of muscle hypertrophy and their application to resistance training. He has published more than 80 peer-reviewed scientific papers and serves on the editorial advisory boards for several journals, including the Journal of Strength and Conditioning Research and Journal of the International Society of Sports Nutrition. He is an assistant professor of exercise science at Lehman College in the Bronx, New York, and heads their human performance laboratory.

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Free Download Woodland Gang and the Dark Old HouseBy Irene Schultz

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Woodland Gang and the Dark Old HouseBy Irene Schultz

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Four orphaned children and their housekeeper Mrs. Tandy explore the grounds of an old house, where they come upon a tiny man who has been hidden all his life.

• Sales Rank: #5022187 in Books
• Published on: 1989-06
• Original language: English
• Number of items: 1
• Dimensions: 8.00" h x 5.50" w x .50" l,
• Binding: Paperback

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